I'm working all  hours to make sure my clients' projects are on track," Mahaffe said.  I'm sitting in front of a computer all day.  I'm not able to eat as often as I should, and the stress of being self-employed was wearing me down."  Mahaffey said she has more energy now and pays attention to what she's eating, and when she's eating it.  She takes daily supplements recommended by Bobbi-Lynne Brown of Healthy Life Habits, she eats more fruits and vegetables and she always reads the labels on processed food before she buys it.  It's amazing what I didn't realize," Mahaffey said.  "Now I read the labels on everything I purchase."